หน้าหนังสือทั้งหมด

The Inner Sun: A Path to Enlightenment
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The Inner Sun: A Path to Enlightenment
The most important thing is that he has introduced everyone to the inner sun. He has offered his extraordinary knowledge: the principles of meditation for achieving the inner body of enlightenment. Th
This text highlights Luang Phaw Dhammajayo's contributions to meditation and inner peace. He teaches principles that help individuals achieve enlightenment, leading to happiness and a positive impact
Training Buddhist Monks as Dhamma Teachers
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Training Buddhist Monks as Dhamma Teachers
Training Buddhist Monks to become Dhamma Teachers for World Peace In order for humankind to attain inner peace, it is necessary to have an advisor who can point out the right direction. Buddhist monk
To achieve inner peace, humanity requires guidance from advisors, and Buddhist monks serve this crucial role. They not only teach Dhamma but also lead individuals on their journey towards serenity and
Pursuit of Peace: Teachings for Inner Joy
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Pursuit of Peace: Teachings for Inner Joy
and the Atish Dipankar Peace Gold Award from the Bangladesh Bouddha Kristi Prachar Sangha in 2007, I, with dedicated students across the globe, would like to take this opportunity to express our delig
This book, dedicated to peace-seekers globally, shares teachings that inspire individuals to achieve inner joy and advocate for peace. With contributions from dedicated students, it presents practical
The Path to Global Peace Through Meditation
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The Path to Global Peace Through Meditation
the centre of our bodies. Through this universal meditation practice, we will obtain the answers on our own about the true meaning of peace, where it is located and how we can attain it. Once we acq
Through this universal meditation practice, we can discover the true meaning of peace and recognize the futility of war. By achieving inner happiness, we enhance our understanding and wisdom, leading
A Treasure that Cannot Be Bought
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A Treasure that Cannot Be Bought
Chapter 7 A Treasure that Cannot Be Bought World peace through inner happiness is less costly than any war, and its result is more effective and enduring. Fighting a war requires an immense budge
Chapter 7 emphasizes that world peace through inner happiness is more valuable and lasting than war. It underscores the necessity of overcoming mental defilements through meditation and energy concent
Dhamma for Laypersons and the Four Levels of Beauty
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Dhamma for Laypersons and the Four Levels of Beauty
A person who has the Dhamma for Laypersons (Gharāvās-dhamma) must display four regular habits: 1. Habit of Responsibility – Whatever the task at hand, he must do it to the best of his ability, in t
A person who follows the Dhamma for Laypersons exhibits four habits: responsibility, self-training, endurance, and sacrifice. These traits ensure self-reliance and leadership within families. In marri
Exploring Inner Peace through Meditation and Dreams
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Exploring Inner Peace through Meditation and Dreams
inner body has a mind in its own existence. The mind - the Dhamma - is like looking at ourselves in a dream within a dream within a dream. Each dream body has its own mind. In meditation, we must look
The inner body possesses its own mind, likening it to layered dreams. Meditation requires introspection; focusing inward cultivates true peace. Luang Por discusses the nature of dreams, highlighting c
Understanding Biochemical Reactions and Relaxation Techniques
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Understanding Biochemical Reactions and Relaxation Techniques
Biochemical Reaction During Practice Lightly Imagine an Object or Focus on Breathing Less Energy Consumption Lessened Metabolic Rate Less Oxygen Consumption Lessened Metabolic Rate Less Oxygen Consump
This text discusses the biochemical reactions occurring during practice and the benefits of lightly imagining an object or focusing on breathing. It emphasizes the reduction in energy consumption, met
Meditation Techniques for Inner Peace
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Meditation Techniques for Inner Peace
eyelashes to lightly touch your cheeks, as though you are falling asleep. (Please do not force your eyelids closed or squeeze them shut because that causes tension in this area, as well as other areas
In this guided meditation practice, you will learn to relax by closing your eyes and focusing on your inner self. Start by gently closing your eyes, smile internally, and take deep breaths to relax yo
Promoting Inner and Outer Environmental Health
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Promoting Inner and Outer Environmental Health
On Earth Day 22 April 1999 the Dharmmakaya Foundation has also focused on the concept that the way a person treats his or her outer environment springs from the condition of his or her inner environme
On Earth Day 22 April 1999, the Dharmmakaya Foundation emphasized that treating the outer environment reflects the condition of one’s inner environment. Young people are encouraged to nurture their in
The Noble Eightfold Path for Successful Trainers
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The Noble Eightfold Path for Successful Trainers
CHAPTER 4 BEGINNING TO BE A SUCCESSFUL TRAINER THE NOBLE EIGHTFOLD PATH A definitive master plan for development of all human beings regardless of race, age, sexuality, religion or creed, the Noble E
This chapter outlines the Noble Eightfold Path as an essential framework for trainers committed to personal and professional development. Each of the eight principles—right view, thought, speech, acti
Goals of Life
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Goals of Life
Goals of Life Life goals have three levels: the goal on Earth, the goal in the celestial realm, and the goal beyond (Nirvana). The goal on Earth is to live happily, enjoy good health, be blessed with
Life goals are categorized into three levels: the earthly goal of happiness, good health, and social acceptance; the celestial realm goal, influenced by religious beliefs in afterlife concepts; and th
The Importance of Mental Cultivation Through Meditation
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The Importance of Mental Cultivation Through Meditation
- Mental Cultivation (bhavana) through meditation. Mind is the most important composite of the entire human entity. The mind is the source of all actions, good or bad. Good thoughts produce good a
Mental cultivation (bhavana) through meditation is essential for achieving inner peace and a clear mind. The mind is the source of all actions, and its state greatly influences one's life and deeds. G
Inner Peace Wellness และ Inner Peace Concert
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Inner Peace Wellness และ Inner Peace Concert
Inner Peace Wellness เป็นกิจกรรมที่แสดงถึงความสำคัญของร่างกายที่แข็งแรง (Healthy Body) อันจะนำไปสู่จิตใจที่แข็งแกร่ง โดยในงานมีการเชิญผู้เชี่ยวชาญด้านการดูแลสุขภาพมาทำความรู้และนำออกกำลังกาย Inner Pea
Inner Peace Wellness เป็นกิจกรรมที่เพิ่มความสำคัญของร่างกายที่แข็งแรงเพื่อสนับสนุนจิตใจที่แข็งแกร่ง โดยมีผู้เชี่ยวชาญด้านการดูแลสุขภาพนำเสนอความรู้และกิจกรรมออกกำลังกาย ในขณะที่ Inner Peace Concert เน
Spreading the LOVE: A Meditation Technique
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Spreading the LOVE: A Meditation Technique
Part Six: Meditation Technique and Tips Chapter 32 Spreading the LOVE (#5) The sharing of loving kindness is something we can do every day, both before and after daily meditation. A brief period befor
In this chapter, we explore the practice of sharing loving kindness both before and after meditation. This technique softens the mind and enhances the meditation experience. By engaging in this practi
Love and Family: The Journey of Meditation
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Love and Family: The Journey of Meditation
Love and Family the star enlarged and the crystal body of the Dhammakaya appeared inside. The Dhammakaya was as bright as the sun, but the sight brought me a cool feeling and it felt comfortable to my
The narrator describes a profound meditation experience where the Dhammakaya appeared, radiating warmth and happiness. This moment inspired a deepened commitment to meditation, now practiced for 2 to
Transformative Experience Through Meditation
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Transformative Experience Through Meditation
Wisdom A few years before I went to Germany, I had what I call my first life-changing experience through meditation and it blew me away! I was meditating almost daily at this time and on three separat
The narrator recounts their first life-changing experience with meditation, where they reached profound states that prompted them to halt their sessions early. With time, they embraced the unknown dep
Creating Good Energy Through Meditation
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Creating Good Energy Through Meditation
Suzanne Kettell When you are sabai and still, you are creating boon or good, pure energy. Therefore, when you come to the end of the time you have set for your meditation session, you have the opport
Meditation is a pathway to creating pure positive energy, referred to as boon. In this practice, after achieving a state of contentment, individuals can spread this energy throughout their surrounding
Understanding Defilements and the Path to True Happiness
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Understanding Defilements and the Path to True Happiness
"• In conclusion, the sufferings of all beings are caused by succumbing to the influence of our accumulated defilements - from the past until this moment. We open our eyes (all of our senses are open)
In conclusion, suffering arises from our defilements, which influence our actions and desires. To achieve true happiness, we must eliminate these defilements through good actions, stopping poor habits
Meetings with a Dhamma Teacher
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Meetings with a Dhamma Teacher
Meetings with a Dhamma Teacher for the people he loves… which for him, I found out, is everyone. And that is why he is so stern. He wants people to reach for, and experience, success in their lives,
This text shares a personal journey of learning meditation from a dedicated Dhamma teacher. The teacher, who deeply cares for everyone, emphasizes the importance of reaching for success in meditation